Pui rosii murate paine prajita
Nutritional Overview
Masa bogată în proteine slabe, cu carbohidrați moderați și grăsimi scăzute, conține ingrediente procesate minim.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui rosii murate paine prajita contains 445 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui rosii murate paine prajita provides 41g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Pui rosii murate paine prajita is an excellent energy source for active individuals and athletes.
• Pui rosii murate paine prajita contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Good health score of 7/10. Pui rosii murate paine prajita provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: paine prajita contributes 265 calories (60% of total calories).
• Protein sources: piep de pui, paine prajita provide essential amino acids for muscle health.
• Energy sources: paine prajita supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piep de pui
150gr
Protein: 31g
| Carbs: 0g
| Fat: 4g
rosii murate
100gr
Protein: 1g
| Carbs: 3g
| Fat: 0g
paine prajita
50gr
Protein: 9g
| Carbs: 49g
| Fat: 3g
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