Pui prăjit și pane
Nutritional Overview
Masa conține pulpe și aripioare de pui prăjite, alături de dovlecei pane. Valori estimative, fără adaosuri vizibile de legume sau sosuri. Zaharurile nu sunt vizibile, deci setate la 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Pui prăjit și pane is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui prăjit și pane provides 65g of protein, supporting muscle growth, repair, and satiety.
• Pui prăjit și pane provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (45g), Pui prăjit și pane provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pui prăjit și pane with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui prăjite contributes 400 calories (56% of total calories).
• Protein sources: Pulpe de pui prăjite, Aripioare de pui prăjite, Dovlecei pane provide essential amino acids for muscle health.
• Energy sources: Dovlecei pane supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui prăjite
200gr
Protein: 40g
| Carbs: 0g
| Fat: 28g
Aripioare de pui prăjite
120gr
Protein: 20g
| Carbs: 0g
| Fat: 14g
Dovlecei pane
100gr
Protein: 5g
| Carbs: 12g
| Fat: 3g
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