Pui prăjit cu cartofi
Nutritional Overview
Masa conține aripioare de pui prăjite și cartofi prăjiți. Nu s-au identificat ingrediente cu zahăr adăugat. Valorile sunt estimative.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 890 calories, Pui prăjit cu cartofi is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui prăjit cu cartofi provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (52g), Pui prăjit cu cartofi is an excellent energy source for active individuals and athletes.
• High in fats (52g), Pui prăjit cu cartofi provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pui prăjit cu cartofi should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Aripioare de pui prăjite contributes 660 calories (74% of total calories).
• Protein sources: Aripioare de pui prăjite, Cartofi prăjiți provide essential amino acids for muscle health.
• Energy sources: Aripioare de pui prăjite, Cartofi prăjiți supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Aripioare de pui prăjite
200gr
Protein: 40g
| Carbs: 20g
| Fat: 40g
Cartofi prăjiți
150gr
Protein: 8g
| Carbs: 32g
| Fat: 12g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!