Pui pane la cuptor cu piersici
Nutritional Overview
O masă echilibrată compusă din piept de pui pane la cuptor bogat în proteine și piersici proaspete cu conținut scăzut de calorii și zaharuri naturale.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui pane la cuptor cu piersici contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui pane la cuptor cu piersici provides 50g of protein, supporting muscle growth, repair, and satiety.
• Pui pane la cuptor cu piersici provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Pui pane la cuptor cu piersici is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pui pane la cuptor cu piersici is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui pane la cuptor contributes 300 calories (81% of total calories).
• Protein sources: piept de pui pane la cuptor provide essential amino acids for muscle health.
• Energy sources: piersici supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
piersici
200gr
Protein: 2g
| Carbs: 28g
| Fat: 0g
piept de pui pane la cuptor
175gr
Protein: 48g
| Carbs: 0g
| Fat: 4g
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