Pui la grătar cu piure
Nutritional Overview
O porție de pulpa de pui la grătar servită cu piure de cartofi. Valorile sunt estimate, iar zahărul este aproximat la 2g din piure. Nu sunt incluse condimentele sau adaosurile minore.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pui la grătar cu piure is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui la grătar cu piure provides 42g of protein, supporting muscle growth, repair, and satiety.
• Pui la grătar cu piure provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (28g), Pui la grătar cu piure provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pui la grătar cu piure provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpa de pui la grătar contributes 300 calories (58% of total calories).
• Protein sources: Pulpa de pui la grătar, Piure de cartofi provide essential amino acids for muscle health.
• Energy sources: Piure de cartofi supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpa de pui la grătar
180gr
Protein: 35g
| Carbs: 0g
| Fat: 20g
Piure de cartofi
200gr
Protein: 7g
| Carbs: 24g
| Fat: 8g
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