Pui la grătar cu paste
Nutritional Overview
Farfuria conține piept de pui la grătar, pulpă de pui la grătar și paste cu sos de roșii. Valorile pentru zahăr și unele grăsimi sunt estimate, iar ingredientele ascunse nu au fost incluse (valoare 0 pentru necunoscute).
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pui la grătar cu paste is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui la grătar cu paste provides 54g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (56g), Pui la grătar cu paste is an excellent energy source for active individuals and athletes.
• High in fats (22g), Pui la grătar cu paste provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pui la grătar cu paste provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Paste fierte cu sos de roșii contributes 270 calories (40% of total calories).
• Protein sources: Piept de pui la grătar, Pulpa de pui la grătar, Paste fierte cu sos de roșii provide essential amino acids for muscle health.
• Energy sources: Paste fierte cu sos de roșii supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Piept de pui la grătar
120gr
Protein: 27g
| Carbs: 0g
| Fat: 5g
Pulpa de pui la grătar
90gr
Protein: 16g
| Carbs: 0g
| Fat: 12g
Paste fierte cu sos de roșii
150gr
Protein: 11g
| Carbs: 56g
| Fat: 5g
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