Pui la cuptor cu cartofi prăjiți
Nutritional Overview
Preparatul conține pui la cuptor și cartofi prăjiți. Valorile pentru zahăr nu sunt vizibile și au fost setate la 0. Scorul de sănătate este moderat din cauza cartofilor prăjiți.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Pui la cuptor cu cartofi prăjiți is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui la cuptor cu cartofi prăjiți provides 80g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (50g), Pui la cuptor cu cartofi prăjiți is an excellent energy source for active individuals and athletes.
• High in fats (48g), Pui la cuptor cu cartofi prăjiți provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pui la cuptor cu cartofi prăjiți with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pui la cuptor contributes 700 calories (74% of total calories).
Detailed Ingredient Breakdown
pui la cuptor
Protein: 0g
| Carbs: 0g
| Fat: 0g
cartofi prăjiți
Protein: 0g
| Carbs: 0g
| Fat: 0g
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