Pui fript cu pâine
Nutritional Overview
Masa conține carne de pui friptă și o felie de pâine albă. Nu sunt prezente legume sau garnituri vizibile. Valorile pentru zahăr sunt estimate. Informațiile lipsă au fost setate la 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pui fript cu pâine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui fript cu pâine provides 60g of protein, supporting muscle growth, repair, and satiety.
• Pui fript cu pâine provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (25g), Pui fript cu pâine provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pui fript cu pâine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de pui friptă contributes 400 calories (77% of total calories).
• Protein sources: Carne de pui friptă, Felie de pâine albă provide essential amino acids for muscle health.
• Energy sources: Felie de pâine albă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Carne de pui friptă
200gr
Protein: 50g
| Carbs: 0g
| Fat: 20g
Felie de pâine albă
50gr
Protein: 4g
| Carbs: 20g
| Fat: 5g
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