Pui fript
Nutritional Overview
Pare a fi o portie de pui fript cu piele, fara alte ingrediente vizibile. Valorile lipsa sau neclare au fost setate la 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 230 calories, Pui fript provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pui fript provides 38g of protein, supporting muscle growth, repair, and satiety.
• High in fats (30g), Pui fript provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pui fript provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui fripta cu piele contributes 230 calories (100% of total calories).
• Protein sources: carne de pui fripta cu piele provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de pui fripta cu piele
180gr
Protein: 38g
| Carbs: 0g
| Fat: 30g
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