Pui fiert/rotisat
Nutritional Overview
Această masă conține carne de pui fiartă sau rotisată, estimată la 200g. Nu sunt vizibile alte ingrediente sau garnituri. Valori pentru carbohidrați și zahăr sunt 0 deoarece nu sunt prezente surse evidente. Scorul de sănătate este ridicat datorită conținutului mare de proteine și lipsei carbohidraților procesați.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui fiert/rotisat contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui fiert/rotisat provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (20g), Pui fiert/rotisat provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pui fiert/rotisat is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Carne de pui (fiert/rotisat) contributes 420 calories (100% of total calories).
• Protein sources: Carne de pui (fiert/rotisat) provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Carne de pui (fiert/rotisat)
200gr
Protein: 60g
| Carbs: 0g
| Fat: 20g
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