Pui cu sos și orez
Nutritional Overview
Farfuria conține piept de pui prăjit, orez și un sos pe bază de maioneză și ketchup. Unele valori sunt estimate din cauza cantităților necunoscute.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pui cu sos și orez is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui cu sos și orez provides 45g of protein, supporting muscle growth, repair, and satiety.
• Pui cu sos și orez provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Pui cu sos și orez provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pui cu sos și orez with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui prăjit contributes 350 calories (67% of total calories).
Detailed Ingredient Breakdown
piept de pui prăjit
Protein: 0g
| Carbs: 0g
| Fat: 0g
orez
Protein: 0g
| Carbs: 0g
| Fat: 0g
sos maioneză cu ketchup
Protein: 0g
| Carbs: 0g
| Fat: 0g
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