Pui cu sos cremos
Nutritional Overview
Preparat tradițional cu carne de pui și sos cremos pe bază de smântână. Valorile pentru condimente sunt estimate ca fiind 0 din cauza cantității mici.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pui cu sos cremos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui cu sos cremos provides 42g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Pui cu sos cremos is suitable for low-carb and ketogenic diets.
• High in fats (36g), Pui cu sos cremos provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pui cu sos cremos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: carne de pui contributes 330 calories (63% of total calories).
• Protein sources: carne de pui provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
carne de pui
200gr
Protein: 38g
| Carbs: 0g
| Fat: 22g
smântână
50gr
Protein: 2g
| Carbs: 2g
| Fat: 15g
ulei
5gr
Protein: 0g
| Carbs: 0g
| Fat: 4g
condimente
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!