Pui cu roșii
Nutritional Overview
O masă simplă formată dintr-o pulpă de pui la grătar, un cârnat prăjit și roșii proaspete. Valorile nutriționale sunt estimate, iar unele ingrediente pot avea variații. Zahărul provine în principal din roșii.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu roșii contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu roșii provides 33g of protein, supporting muscle growth, repair, and satiety.
• Pui cu roșii provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (23g), Pui cu roșii provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pui cu roșii provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpa de pui la grătar contributes 220 calories (59% of total calories).
• Protein sources: Pulpa de pui la grătar, Cârnat prăjit provide essential amino acids for muscle health.
• Energy sources: Roșii proaspete supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpa de pui la grătar
120gr
Protein: 25g
| Carbs: 0g
| Fat: 15g
Cârnat prăjit
50gr
Protein: 7g
| Carbs: 1g
| Fat: 8g
Roșii proaspete
200gr
Protein: 1g
| Carbs: 9g
| Fat: 0g
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