Pui cu mămăligă și legume
Nutritional Overview
Farfuria conține pui fript, mămăligă, roșii proaspete și o plăcintă cu verdeață. Valorile sunt estimate, iar unele ingrediente au fost aproximative din imagine.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Pui cu mămăligă și legume is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui cu mămăligă și legume provides 52g of protein, supporting muscle growth, repair, and satiety.
• Pui cu mămăligă și legume provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (36g), Pui cu mămăligă și legume provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pui cu mămăligă și legume provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pui fript contributes 400 calories (65% of total calories).
Detailed Ingredient Breakdown
pui fript
Protein: 0g
| Carbs: 0g
| Fat: 0g
mămăligă
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii
Protein: 0g
| Carbs: 0g
| Fat: 0g
plăcintă cu verdeață
Protein: 0g
| Carbs: 0g
| Fat: 0g
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