Pui cu legume la grătar
Nutritional Overview
O masă sănătoasă compusă din piept de pui la grătar, dovlecei copți, morcovi cruzi, ceapă verde, pătrunjel, ulei de măsline și semințe de susan. Valorile lipsă au fost estimate sau setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu legume la grătar contains 460 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu legume la grătar provides 40g of protein, supporting muscle growth, repair, and satiety.
• Pui cu legume la grătar provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Pui cu legume la grătar provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pui cu legume la grătar is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 250 calories (54% of total calories).
Detailed Ingredient Breakdown
piept de pui la grătar
Protein: 0g
| Carbs: 0g
| Fat: 0g
dovlecei la grătar
Protein: 0g
| Carbs: 0g
| Fat: 0g
morcovi cruzi
Protein: 0g
| Carbs: 0g
| Fat: 0g
ceapă verde
Protein: 0g
| Carbs: 0g
| Fat: 0g
pătrunjel
Protein: 0g
| Carbs: 0g
| Fat: 0g
ulei de măsline
Protein: 0g
| Carbs: 0g
| Fat: 0g
semințe de susan
Protein: 0g
| Carbs: 0g
| Fat: 0g
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