Pui cu legume și iaurt grecesc
Nutritional Overview
Farfurie cu piept de pui la grătar, castravete, roșii cherry, avocado cu semințe de susan și iaurt grecesc. Valorile sunt estimative, iar unele ingrediente pot avea calorii necunoscute setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu legume și iaurt grecesc contains 420 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu legume și iaurt grecesc provides 38g of protein, supporting muscle growth, repair, and satiety.
• Pui cu legume și iaurt grecesc provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (22g), Pui cu legume și iaurt grecesc provides essential fatty acids but should be consumed mindfully for calorie control.
• Outstanding health score of 8/10! Pui cu legume și iaurt grecesc is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: piept de pui la grătar contributes 180 calories (43% of total calories).
Detailed Ingredient Breakdown
piept de pui la grătar
Protein: 0g
| Carbs: 0g
| Fat: 0g
castravete
Protein: 0g
| Carbs: 0g
| Fat: 0g
roșii cherry
Protein: 0g
| Carbs: 0g
| Fat: 0g
avocado
Protein: 0g
| Carbs: 0g
| Fat: 0g
semințe de susan
Protein: 0g
| Carbs: 0g
| Fat: 0g
iaurt grecesc
Protein: 0g
| Carbs: 0g
| Fat: 0g
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