Pui cu grisine
Nutritional Overview
Această masă conține pulpe de pui dezosate și grisine cu semințe. Valorile pentru zahăr și unele micronutrienți nu sunt vizibile și au fost setate la 0 unde lipsesc. Estimările sunt făcute pe baza aspectului și porțiilor vizibile.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Pui cu grisine is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pui cu grisine provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (36g), Pui cu grisine is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pui cu grisine provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pui cu grisine provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui dezosate contributes 350 calories (61% of total calories).
• Protein sources: Pulpe de pui dezosate, Grisine cu seminte provide essential amino acids for muscle health.
• Energy sources: Grisine cu seminte supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpe de pui dezosate
180gr
Protein: 36g
| Carbs: 0g
| Fat: 22g
Grisine cu seminte
60gr
Protein: 12g
| Carbs: 36g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!