Pui cu fasole verde
Nutritional Overview
Această masă conține o pulpă de pui la cuptor și fasole verde fiartă. Valorile nutriționale sunt estimate, iar ingredientele vizibile au fost incluse. Nu sunt ingrediente ascunse. Valorile lipsă au fost setate la 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pui cu fasole verde contains 331 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! Pui cu fasole verde provides 22g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Pui cu fasole verde is suitable for low-carb and ketogenic diets.
• Pui cu fasole verde contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pui cu fasole verde is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpa de pui la cuptor contributes 298 calories (90% of total calories).
• Protein sources: Pulpa de pui la cuptor provide essential amino acids for muscle health.
• Energy sources: Fasole verde fiartă supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pulpa de pui la cuptor
140gr
Protein: 18g
| Carbs: 0g
| Fat: 10g
Fasole verde fiartă
50gr
Protein: 2g
| Carbs: 6g
| Fat: 1g
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