Pui cu castraveți
Nutritional Overview
Masa conține pulpe de pui la cuptor (aprox. 120gr), castraveți proaspeți feliați (aprox. 40gr), condimente și puțin ulei pentru gătit. Valorile pentru condimente sunt necunoscute și setate la 0. O masă bogată în proteine, cu puțini carbohidrați și grăsimi moderate.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Pui cu castraveți provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Pui cu castraveți provides 28g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, Pui cu castraveți is suitable for low-carb and ketogenic diets.
• Pui cu castraveți contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pui cu castraveți is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pulpe de pui la cuptor contributes 220 calories (85% of total calories).
• Protein sources: Pulpe de pui la cuptor provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Pulpe de pui la cuptor
120gr
Protein: 26g
| Carbs: 0g
| Fat: 13g
Castraveți proaspeți
40gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
Condimente
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
Ulei (pentru gătit)
3gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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