Pufuleti din porumb
Nutritional Overview
Pufuleti din porumb, aproximativ 85g. Valori estimate pe baza produselor similare. Zaharul este scazut, dar continutul de grasimi si carbohidrati este ridicat. Valorile lipsa au fost estimate.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pufuleti din porumb contains 425 calories, making it a substantial meal option that provides good energy for active individuals.
• Pufuleti din porumb contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (60g), Pufuleti din porumb is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pufuleti din porumb provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pufuleti din porumb should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: porumb expandat contributes 425 calories (100% of total calories).
• Protein sources: porumb expandat provide essential amino acids for muscle health.
• Energy sources: porumb expandat supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
porumb expandat
85gr
Protein: 6g
| Carbs: 60g
| Fat: 20g
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