Pufuleti cu gust de pizza
Nutritional Overview
50 grams of corn puffs with pizza-flavored seasoning, providing moderate calories with a higher fat and carbohydrate content, low protein, and minimal sugar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Pufuleti cu gust de pizza provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (30g), Pufuleti cu gust de pizza is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pufuleti cu gust de pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pufuleti cu gust de pizza should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: corn puffs contributes 220 calories (81% of total calories).
• Protein sources: corn puffs provide essential amino acids for muscle health.
• Energy sources: corn puffs supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
corn puffs
45gr
Protein: 3g
| Carbs: 25g
| Fat: 12g
pizza flavor seasoning
5gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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