Pufuleți & Prosecco
Nutritional Overview
Gustare sărată (pufuleți) combinată cu Prosecco; conține carbohidrați și grăsimi moderate și zahăr scăzut spre moderat, dar scor de sănătate relativ redus.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pufuleți & Prosecco contains 355 calories, making it a substantial meal option that provides good energy for active individuals.
• Pufuleți & Prosecco contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (52g), Pufuleți & Prosecco is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pufuleți & Prosecco provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pufuleți & Prosecco with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pufuleți (pungă) contributes 300 calories (85% of total calories).
• Protein sources: Pufuleți (pungă) provide essential amino acids for muscle health.
• Energy sources: Pufuleți (pungă), Prosecco supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pufuleți (pungă)
35gr
Protein: 5g
| Carbs: 42g
| Fat: 14g
Prosecco
250gr
Protein: 2g
| Carbs: 10g
| Fat: 1g
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