Pufuleți cu suc de piersici
Nutritional Overview
Masa conține pufuleți cu gust de cașcaval (80g) și suc de piersici (500ml). Valorile nutriționale sunt estimate pe baza produselor tipice. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 670 calories, Pufuleți cu suc de piersici is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pufuleți cu suc de piersici contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (110g), Pufuleți cu suc de piersici is an excellent energy source for active individuals and athletes.
• High in fats (23g), Pufuleți cu suc de piersici provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Pufuleți cu suc de piersici should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pufuleți cu gust de cașcaval contributes 420 calories (63% of total calories).
• Protein sources: Pufuleți cu gust de cașcaval provide essential amino acids for muscle health.
• Energy sources: Pufuleți cu gust de cașcaval, Suc de piersici supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pufuleți cu gust de cașcaval
80gr
Protein: 5g
| Carbs: 60g
| Fat: 18g
Suc de piersici
500gr
Protein: 2g
| Carbs: 50g
| Fat: 0g
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