Puf de creveți
Nutritional Overview
Acesta este un puf de creveți (chips de creveți), preparat din făină de tapioca, creveți și prăjit în ulei. Valorile nutriționale sunt estimate pentru o bucată de aproximativ 7 grame. Nu conține zahăr adăugat. Valorile lipsă au fost setate la 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Puf de creveți is a low-calorie option with only 35 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 3g, Puf de creveți is suitable for low-carb and ketogenic diets.
• Low-fat option with 2g of fat, Puf de creveți is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 3/10 suggests Puf de creveți should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ulei pentru prăjit contributes 13 calories (37% of total calories).
Detailed Ingredient Breakdown
Făină de tapioca
4gr
Protein: 0g
| Carbs: 3g
| Fat: 0g
Creveți
2gr
Protein: 2g
| Carbs: 0g
| Fat: 0g
Ulei pentru prăjit
1gr
Protein: 0g
| Carbs: 0g
| Fat: 2g
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