Pudding protéiné
Nutritional Overview
Pudding protéiné chocolat et vanille à faible teneur en matières grasses et sans sucre ajouté visible. Les valeurs sont estimées à partir de l’emballage visible. Les éléments non visibles ou manquants sont mis à 0 si nécessaire.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Pudding protéiné provides moderate energy and can fit well into most balanced meal plans.
• Pudding protéiné offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pudding protéiné provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Pudding protéiné is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pudding protéiné is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pudding chocolat contributes 80 calories (53% of total calories).
• Protein sources: pudding chocolat, pudding vanille provide essential amino acids for muscle health.
• Energy sources: pudding chocolat, pudding vanille supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pudding chocolat
100gr
Protein: 8g
| Carbs: 6g
| Fat: 2g
pudding vanille
100gr
Protein: 7g
| Carbs: 6g
| Fat: 1g
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