Pudding proteinowy kakao
Nutritional Overview
Na obrazie widoczny jest pudding proteinowy z semoliny o smaku kakaowym. Wartości oszacowane na podstawie etykiety frontowej produktu i typowych danych dla takiego deseru. Brak pełnej tabeli odżywczej na zdjęciu, więc niektóre brakujące wartości przyjęto szacunkowo.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Pudding proteinowy kakao provides moderate energy and can fit well into most balanced meal plans.
• Pudding proteinowy kakao offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pudding proteinowy kakao provides 20g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 3g of fat, Pudding proteinowy kakao is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pudding proteinowy kakao provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pudding z semoliny kakaowy contributes 170 calories (100% of total calories).
• Protein sources: pudding z semoliny kakaowy provide essential amino acids for muscle health.
• Energy sources: pudding z semoliny kakaowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pudding z semoliny kakaowy
200gr
Protein: 15g
| Carbs: 20g
| Fat: 3g
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