Pudding proteinowy
Nutritional Overview
Na zdjęciu widać wysokobiałkowy pudding z kaszy manny o smaku naturalnym. Wartości oszacowane na podstawie widocznego opakowania i typowych danych produktu; brakujące niewidoczne szczegóły ustawiono na 0, jeśli nie były możliwe do dokładnego odczytu.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Pudding proteinowy provides moderate energy and can fit well into most balanced meal plans.
• Pudding proteinowy offers 16g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Pudding proteinowy provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Pudding proteinowy is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pudding proteinowy is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pudding z kaszy manny wysokobiałkowy contributes 150 calories (100% of total calories).
• Protein sources: pudding z kaszy manny wysokobiałkowy provide essential amino acids for muscle health.
• Energy sources: pudding z kaszy manny wysokobiałkowy supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pudding z kaszy manny wysokobiałkowy
200gr
Protein: 16g
| Carbs: 14g
| Fat: 2g
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