Health Insights & Benefits
• At 250 calories, Pudding de chia mangue provides moderate energy and can fit well into most balanced meal plans.
• Pudding de chia mangue contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Pudding de chia mangue is an excellent energy source for active individuals and athletes.
• Pudding de chia mangue contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pudding de chia mangue is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Graines de chia contributes 100 calories (40% of total calories).
