Health Insights & Benefits
• Pudding de chia au mangue contains 320 calories, making it a substantial meal option that provides good energy for active individuals.
• Pudding de chia au mangue offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (45g), Pudding de chia au mangue is an excellent energy source for active individuals and athletes.
• Pudding de chia au mangue contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pudding de chia au mangue is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Graines de chia contributes 150 calories (47% of total calories).
