Nutritional Overview
Un pudding crémeux à base de graines de chia, de lait et de miel, offrant une texture douce et un apport nutritif équilibré.
Health Insights & Benefits
• At 250 calories, Pudding de chia provides moderate energy and can fit well into most balanced meal plans.
• Pudding de chia contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Pudding de chia is an excellent energy source for active individuals and athletes.
• Pudding de chia contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pudding de chia is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Graines de chia contributes 100 calories (40% of total calories).
