Health Insights & Benefits
• At 250 calories, Pudding chia na mleku provides moderate energy and can fit well into most balanced meal plans.
• Pudding chia na mleku contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (30g), Pudding chia na mleku is an excellent energy source for active individuals and athletes.
• Pudding chia na mleku contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pudding chia na mleku is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mleko contributes 130 calories (52% of total calories).
