Nutritional Overview
Un pudding aux graines de chia avec du lait, des morceaux de pommes et des amandes, offrant un repas nutritif et équilibré.
Health Insights & Benefits
• At 250 calories, Pudding aux graines de chia provides moderate energy and can fit well into most balanced meal plans.
• Pudding aux graines de chia contains 8g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (35g), Pudding aux graines de chia is an excellent energy source for active individuals and athletes.
• Pudding aux graines de chia contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 9/10! Pudding aux graines de chia is packed with nutrients and offers excellent health benefits.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Lait contributes 80 calories (32% of total calories).
