Pătrățele ciocolată neagră
Nutritional Overview
Două pătrățele de ciocolată neagră Fin Carre, aproximativ 20g în total. Valorile nutriționale sunt estimate pe baza mediei pentru ciocolata neagră. Nu lipsesc ingrediente vizibile.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, Pătrățele ciocolată neagră provides moderate energy and can fit well into most balanced meal plans.
• Pătrățele ciocolată neagră provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Pătrățele ciocolată neagră contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Pătrățele ciocolată neagră should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Ciocolată neagră contributes 120 calories (100% of total calories).
• Energy sources: Ciocolată neagră supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Ciocolată neagră
20gr
Protein: 2g
| Carbs: 10g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!