Pătrățel ciocolată neagră
Nutritional Overview
Imaginea arată un pătrățel de ciocolată neagră Lindt. Valorile nutriționale sunt estimate pentru o bucată mică. Unele valori pot fi aproximative din cauza lipsei de informații exacte despre gramaj.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pătrățel ciocolată neagră is a low-calorie option with only 60 calories, making it perfect for weight management and calorie-conscious diets.
• Low in carbohydrates with 5g, Pătrățel ciocolată neagră is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Pătrățel ciocolată neagră is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Pătrățel ciocolată neagră with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: ciocolată neagră contributes 60 calories (100% of total calories).
Detailed Ingredient Breakdown
ciocolată neagră
Protein: 0g
| Carbs: 0g
| Fat: 0g
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