Nutritional Overview
Plat composé de pâtes, viande hachée, fromage râpé et purée de brocolis. Faible en sucres, les valeurs nutritionnelles sont partiellement estimées.
Health Insights & Benefits
• With 630 calories, Pâtes, viande hachée, fromage is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes, viande hachée, fromage provides 32g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (60g), Pâtes, viande hachée, fromage is an excellent energy source for active individuals and athletes.
• High in fats (28g), Pâtes, viande hachée, fromage provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pâtes, viande hachée, fromage provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande hachée contributes 300 calories (48% of total calories).
