Pâtes poulet frit pizza
Nutritional Overview
Plat composé de pâtes fusilli, une part de pizza au fromage, ailes de poulet frites, morceaux de poulet frit pané, avec un peu de poivron vert et champignon. Estimation visuelle uniquement. Les valeurs manquantes ou incertaines ont été mises à 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1120 calories, Pâtes poulet frit pizza is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes poulet frit pizza provides 43g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (95g), Pâtes poulet frit pizza is an excellent energy source for active individuals and athletes.
• High in fats (61g), Pâtes poulet frit pizza provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pâtes poulet frit pizza with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 7 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes fusilli contributes 330 calories (29% of total calories).
• Protein sources: pâtes fusilli, part de pizza au fromage, ailes de poulet frites provide essential amino acids for muscle health.
• Energy sources: pâtes fusilli, part de pizza au fromage, morceaux de poulet frit pané supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâtes fusilli
220gr
Protein: 11g
| Carbs: 66g
| Fat: 2g
part de pizza au fromage
120gr
Protein: 12g
| Carbs: 34g
| Fat: 13g
ailes de poulet frites
110gr
Protein: 20g
| Carbs: 4g
| Fat: 20g
morceaux de poulet frit pané
70gr
Protein: 0g
| Carbs: 10g
| Fat: 15g
poivron vert
20gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
champignon
10gr
Protein: 0g
| Carbs: 1g
| Fat: 0g
sauce ou huile légère
10gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
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