Pâtes, foie de veau et jaune d’œuf cru
Nutritional Overview
Ce plat contient des pâtes, du foie de veau et un jaune d’œuf cru. Les valeurs nutritionnelles sont estimées ; certains ingrédients comme le sel ou l'huile ne sont pas inclus car non visibles ou quantités inconnues.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 530 calories, Pâtes, foie de veau et jaune d’œuf cru is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes, foie de veau et jaune d’œuf cru provides 36g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (42g), Pâtes, foie de veau et jaune d’œuf cru is an excellent energy source for active individuals and athletes.
• High in fats (26g), Pâtes, foie de veau et jaune d’œuf cru provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pâtes, foie de veau et jaune d’œuf cru provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: foie de veau contributes 240 calories (45% of total calories).
• Protein sources: pâtes cuites, foie de veau provide essential amino acids for muscle health.
• Energy sources: pâtes cuites supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâtes cuites
100gr
Protein: 7g
| Carbs: 42g
| Fat: 1g
foie de veau
100gr
Protein: 27g
| Carbs: 0g
| Fat: 15g
jaune d’œuf cru
20gr
Protein: 2g
| Carbs: 0g
| Fat: 10g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!