Pâtes farfalle nature
Nutritional Overview
Ce plat contient uniquement des pâtes farfalle nature (100g). Les valeurs nutritionnelles sont basées sur une portion standard. Aucun autre ingrédient visible, donc les valeurs manquantes sont définies à 0.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 792 calories, Pâtes farfalle nature is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Pâtes farfalle nature offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (74g), Pâtes farfalle nature is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Pâtes farfalle nature is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Pâtes farfalle nature provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes farfalle contributes 792 calories (100% of total calories).
• Protein sources: pâtes farfalle provide essential amino acids for muscle health.
• Energy sources: pâtes farfalle supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâtes farfalle
220gr
Protein: 12g
| Carbs: 74g
| Fat: 2g
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