Pâtes et poulet rôti
Nutritional Overview
Ce plat contient des pâtes avec un peu d'huile et une portion de poulet rôti. Les quantités exactes ne sont pas visibles, donc certaines valeurs sont estimées. Valeurs manquantes fixées à 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 620 calories, Pâtes et poulet rôti is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes et poulet rôti provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (55g), Pâtes et poulet rôti is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pâtes et poulet rôti provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pâtes et poulet rôti provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 300 calories (48% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
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