Pâtes et poulet grillé
Nutritional Overview
Ce repas contient des pâtes avec poivrons, feta, herbes et huile d'olive, accompagné de poulet grillé. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être sous-estimés.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Pâtes et poulet grillé is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes et poulet grillé provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (54g), Pâtes et poulet grillé is an excellent energy source for active individuals and athletes.
• High in fats (18g), Pâtes et poulet grillé provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pâtes et poulet grillé provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 6 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: poulet grillé contributes 250 calories (44% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
poivrons
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage feta
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet grillé
Protein: 0g
| Carbs: 0g
| Fat: 0g
herbes/épices
Protein: 0g
| Carbs: 0g
| Fat: 0g
huile d'olive
Protein: 0g
| Carbs: 0g
| Fat: 0g
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