Pâtes et frites épicées
Nutritional Overview
Un plat composé de pâtes épicées, de frites assaisonnées et de morceaux de poulet rôti, accompagné de mayonnaise et de ketchup.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pâtes et frites épicées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes et frites épicées provides 40g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (100g), Pâtes et frites épicées is an excellent energy source for active individuals and athletes.
• High in fats (35g), Pâtes et frites épicées provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pâtes et frites épicées with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâtes épicées contributes 400 calories (47% of total calories).
Detailed Ingredient Breakdown
Pâtes épicées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frites assaisonnées
Protein: 0g
| Carbs: 0g
| Fat: 0g
Poulet rôti
Protein: 0g
| Carbs: 0g
| Fat: 0g
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