Pâtes et escalope grillée
Nutritional Overview
Ce plat contient une escalope de dinde grillée et des pâtes nature. Aucun autre ingrédient visible. Les valeurs sont estimées et certains détails nutritionnels peuvent manquer.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Pâtes et escalope grillée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes et escalope grillée provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Pâtes et escalope grillée is an excellent energy source for active individuals and athletes.
• High in fats (15g), Pâtes et escalope grillée provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pâtes et escalope grillée provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes nature contributes 270 calories (52% of total calories).
Detailed Ingredient Breakdown
escalope de dinde grillée
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâtes nature
Protein: 0g
| Carbs: 0g
| Fat: 0g
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