Pâtes et cervelas farcis
Nutritional Overview
Plat composé de pâtes épicées à la crème et sauce BBQ, de cervelas à l’alsacienne enrobés de lard, et de champignons farcis. Valeurs estimées, certaines données peuvent être approximatives ou manquantes.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 965 calories, Pâtes et cervelas farcis is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes et cervelas farcis provides 48g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (78g), Pâtes et cervelas farcis is an excellent energy source for active individuals and athletes.
• High in fats (72g), Pâtes et cervelas farcis provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pâtes et cervelas farcis with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cervelas à l’alsacienne contributes 493 calories (51% of total calories).
• Protein sources: Pâtes épicées crème sauce BBQ, Cervelas à l’alsacienne, Champignons farcis provide essential amino acids for muscle health.
• Energy sources: Pâtes épicées crème sauce BBQ, Champignons farcis supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Pâtes épicées crème sauce BBQ
271gr
Protein: 15g
| Carbs: 55g
| Fat: 25g
Cervelas à l’alsacienne
225gr
Protein: 25g
| Carbs: 3g
| Fat: 42g
Champignons farcis
73gr
Protein: 5g
| Carbs: 20g
| Fat: 5g
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