Pâtes et bâtonnets frits
Nutritional Overview
Plat composé de pâtes avec sauce tomate et fromage râpé, accompagné de bâtonnets de poulet panés. Certaines valeurs estimées en l'absence de quantités précises.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pâtes et bâtonnets frits is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes et bâtonnets frits provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Pâtes et bâtonnets frits is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pâtes et bâtonnets frits provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pâtes et bâtonnets frits with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: bâtonnets de poulet panés contributes 350 calories (41% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
sauce tomate
Protein: 0g
| Carbs: 0g
| Fat: 0g
bâtonnets de poulet panés
Protein: 0g
| Carbs: 0g
| Fat: 0g
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