Pâtes et brochettes de poulet
Nutritional Overview
Un plat équilibré composé de pâtes complètes, de brochettes de poulet grillées et de frites maison assaisonnées.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 850 calories, Pâtes et brochettes de poulet is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes et brochettes de poulet provides 50g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (120g), Pâtes et brochettes de poulet is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pâtes et brochettes de poulet provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 7/10. Pâtes et brochettes de poulet provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâtes complètes contributes 350 calories (41% of total calories).
Detailed Ingredient Breakdown
Pâtes complètes
Protein: 0g
| Carbs: 0g
| Fat: 0g
Brochettes de poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
Frites maison
Protein: 0g
| Carbs: 0g
| Fat: 0g
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