Pâtes complètes
Nutritional Overview
Un bol de 80 g de pâtes aux lentilles corail cuites, sans sauce ni garniture.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Pâtes complètes contains 300 calories, making it a substantial meal option that provides good energy for active individuals.
• Pâtes complètes offers 15g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Rich in carbohydrates (50g), Pâtes complètes is an excellent energy source for active individuals and athletes.
• Low-fat option with 2g of fat, Pâtes complètes is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Pâtes complètes is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Pâtes aux lentilles corail contributes 300 calories (100% of total calories).
Detailed Ingredient Breakdown
Pâtes aux lentilles corail
Protein: 0g
| Carbs: 0g
| Fat: 0g
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