Pâtes carbonara et dim sum
Nutritional Overview
Un plat composé de pâtes carbonara avec des lardons et des œufs, accompagné de tomates fraîches et de dim sum aux crevettes.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 750 calories, Pâtes carbonara et dim sum is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes carbonara et dim sum provides 30g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (90g), Pâtes carbonara et dim sum is an excellent energy source for active individuals and athletes.
• High in fats (25g), Pâtes carbonara et dim sum provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Pâtes carbonara et dim sum provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: spaghetti contributes 350 calories (47% of total calories).
Detailed Ingredient Breakdown
spaghetti
Protein: 0g
| Carbs: 0g
| Fat: 0g
lardons
Protein: 0g
| Carbs: 0g
| Fat: 0g
œuf
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomates
Protein: 0g
| Carbs: 0g
| Fat: 0g
dim sum aux crevettes
Protein: 0g
| Carbs: 0g
| Fat: 0g
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