Pâtes au poulet pané
Nutritional Overview
Plat composé de pâtes, de poulet pané et de fromage râpé. Certaines valeurs nutritionnelles sont estimées en l'absence d'informations précises sur les quantités.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 780 calories, Pâtes au poulet pané is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes au poulet pané provides 35g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Pâtes au poulet pané is an excellent energy source for active individuals and athletes.
• High in fats (40g), Pâtes au poulet pané provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Pâtes au poulet pané with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 300 calories (38% of total calories).
Detailed Ingredient Breakdown
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
fromage râpé
Protein: 0g
| Carbs: 0g
| Fat: 0g
poulet pané
Protein: 0g
| Carbs: 0g
| Fat: 0g
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