Pâtes au poulet et pois
Nutritional Overview
Un plat équilibré composé de pâtes, de poulet grillé et de pois verts, riche en protéines et en glucides.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 550 calories, Pâtes au poulet et pois is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes au poulet et pois provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (65g), Pâtes au poulet et pois is an excellent energy source for active individuals and athletes.
• Pâtes au poulet et pois contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Outstanding health score of 8/10! Pâtes au poulet et pois is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 280 calories (51% of total calories).
Detailed Ingredient Breakdown
poulet
Protein: 0g
| Carbs: 0g
| Fat: 0g
pâtes
Protein: 0g
| Carbs: 0g
| Fat: 0g
pois verts
Protein: 0g
| Carbs: 0g
| Fat: 0g
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