Pâtes au poulet crémeux
Nutritional Overview
Ce plat contient des pâtes, du poulet et de la crème. Les valeurs sont estimées, certains ingrédients ou valeurs nutritionnelles peuvent manquer ou être imprécis.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 1020 calories, Pâtes au poulet crémeux is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Pâtes au poulet crémeux provides 38g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (72g), Pâtes au poulet crémeux is an excellent energy source for active individuals and athletes.
• High in fats (20g), Pâtes au poulet crémeux provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Pâtes au poulet crémeux with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pâtes contributes 700 calories (69% of total calories).
• Protein sources: pâtes, poulet provide essential amino acids for muscle health.
• Energy sources: pâtes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pâtes
200gr
Protein: 12g
| Carbs: 70g
| Fat: 2g
poulet
100gr
Protein: 24g
| Carbs: 0g
| Fat: 4g
crème
30gr
Protein: 2g
| Carbs: 2g
| Fat: 14g
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